Stay in shape
Stay healthy with Fytme
Train with us, and you’ll not only be part of the team, you’ll be part of the family.
Our Programs
Choose the program
strenght training
Involves the performance of physical exercises that are designed to improve strength and endurance.
Yoga
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
cardio training
CT is a type of exercise regimen that focuses on working the heart and lungs. It refers to muscle work that causes the body to consume extra oxygen to fuel the movements.
stretching
This is a form of physical exercise in which a specific muscle is deliberately flexed in order to improve the muscle’s felr elasticity.
boxing
Boxing is a combat sport that involves fighting with fists. Traditionally, boxing has also been referred to as ‘’pugilism’’ which literally means ‘’fist fight’’.
Pilates
Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength.